Being overweight is linked to a wide range of health problems. Studies show that even losing as little as 5-10 percent of your body weight may significantly improve blood cholesterol levels, blood sugar levels, blood pressure, and lower your risk for heart disease. Use the tool below to see if you are overweight, and what you can do about it. Enter your weight and height:
People who lose weight slowly are more likely to keep it off. If you are overweight, our Weight Loss Tool will help you to succeed in your journey toward a healthier weight.